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Meal plan

ID: LAwVioc-uPOa0tc

By guest

Generated on 2026-04-26 21:59:27

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Oat Cakes

1 serving = 66.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 100.0 g

Energy: 287.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!