Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: sZN3buQxPs2d-VQ
By guest
Generated on 2025-03-17 16:58:20

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Poached Apricots
1 serving = 76.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Handmade Udon Noodles
1 serving = 59.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!