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Meal plan

ID: 1WRijV4L-sZU15g

By guest

Generated on 2025-03-18 00:33:32

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

145.0% (73.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Bagles Recipe

1 serving = 95.0 g

Energy: 217.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 80.0 g

Energy: 89.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!