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Meal plan


ID: Lxb7P42D3RIM0ws
By guest
Generated on 2025-04-18 22:22:43

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lemony Squash Ribbons
1 serving = 85.0 g
Energy: 215.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Eclipse
1 serving = 95.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 15.0 g

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