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Meal plan


ID: H2Xz6XBoFrTvr_M
By guest
Generated on 2026-08-08 02:11:15

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Oatmeal Pie Shell
1 serving = 90.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 59.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!