Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2gIo5n_JICvO8o0

By guest

Generated on 2026-08-08 03:13:01

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 90.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 128.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!