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Meal plan


ID: m6vmGkQlA8th2_0
By guest
Generated on 2025-03-17 14:33:23

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apple Cinnamon Rings
1 serving = 66.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!