Here is your personalized meal plan!
Meal plan
ID: TvDGpwCTePtKUaA
By guest
Generated on 2025-03-18 00:21:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 82.0 gEnergy:
349.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 94.0 gEnergy:
315.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
50.0 g
Let's cook it!