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Meal plan

ID: qFwEXO7mPbQp0cA

By guest

Generated on 2025-06-20 14:58:50

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 120.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!