Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xX7K3IXW6QwVerI

By guest

Generated on 2025-03-18 23:30:39

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!