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Meal plan


ID: 7GYktFSA-TRmYWM
By guest
Generated on 2025-03-19 02:30:05

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 62.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fluffy Cheddar Biscuits
1 serving = 94.0 g
Energy: 162.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g

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