Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9wxW85TRRxT23Fs
By guest
Generated on 2025-03-19 01:39:58

Total kcalories

94.0% (1889.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Sweet Potato Scones
1 serving = 87.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Seasonal Apricot Jam
1 serving = 68.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 43.0 g

Let's cook it!