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Meal plan


ID: 3_wRI10lez5EJ0c
By guest
Generated on 2025-03-19 05:49:37

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Hot Fudge Monday
1 serving = 76.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 83.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!