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Meal plan

ID: yRe1i_ksjBpVPBw

By guest

Generated on 2025-06-21 07:28:37

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 92.0 g

Energy: 311.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Shortbreads

1 serving = 62.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!