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Meal plan

Regenerate
ID: 4k0JVGZUyjuXcKk
By guest
Generated on 2026-01-26 07:41:40

Total kcalories

105.0% (2092.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 89.0 g
Energy: 312.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!