Here is your personalized meal plan!
Meal plan
ID: Leu1b9Fgc_Vuxe0
By guest
Generated on 2026-01-26 09:40:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 671.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 24.0 g
Sugar:
40.0 g
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Snack
Power Protein Smoothie
1 serving = 63.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 414.0 gEnergy:
800.0 kcal
Protein:
49.0 g
Fat: 14.0 g
Sugar:
21.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 78.0 gEnergy:
311.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
55.0 g
Let's cook it!