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Meal plan


ID: OLMXdMwMRPesJCM
By guest
Generated on 2026-01-26 11:22:20

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

81.0% (33.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 75.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Chocolate Dream Mousse
1 serving = 93.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 58.0 g

Let's cook it!