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Meal plan

ID: 6MUTRkzTGzCzADA

By guest

Generated on 2025-03-19 16:59:38

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Desert Fire

1 serving = 71.0 g

Energy: 90.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Orange Sunrise Fizz

1 serving = 89.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!