Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0ef2Tp5tFCHS270
By guest
Generated on 2025-03-19 21:24:44

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 59.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Whole Wheat Muffins
1 serving = 68.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!