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Meal plan


ID: 1YYO0Yb-L5aIeZM
By guest
Generated on 2025-03-20 02:26:01

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Glazed Pork Roast
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Orange Breakfast Loaf
1 serving = 57.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!