Here is your personalized meal plan!
Meal plan
ID: jJcso8y_tNaZ6Dk
By guest
Generated on 2025-08-21 02:31:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwave Rice Pudding
1 serving = 82.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
25.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Rice Pancakes
1 serving = 57.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!