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Meal plan

Regenerate
ID: zPkQKN2Ve1Rz4pk
By guest
Generated on 2025-08-21 07:04:32

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 68.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 73.0 g
Energy: 93.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!