Here is your personalized meal plan!
Meal plan
ID: rNW2VrZ6-TWNnLg
By guest
Generated on 2025-03-20 03:04:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 88.0 gEnergy:
253.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!