Here is your personalized meal plan!
Meal plan
ID: fdf3q1v7W_ucW5U
By guest
Generated on 2025-03-20 09:31:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ice Cream Supreme
1 serving = 75.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Banana Nut Butter
1 serving = 65.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!