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Meal plan

ID: 6FSSgW4T21_VmxU

By guest

Generated on 2025-08-25 19:03:11

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 99.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Pancakes

1 serving = 65.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!