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Meal plan

ID: JW0VRDpdykoMmwM

By guest

Generated on 2025-08-27 11:42:58

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 200.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!