Here is your personalized meal plan!
Meal plan
ID: 3OhqaeKJ2muKb24
By guest
Generated on 2025-07-19 03:30:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pancakes
1 serving = 74.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 87.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
53.0 g
Let's cook it!