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Meal plan

ID: chKqbxX3hcj7Tco

By guest

Generated on 2025-11-05 05:21:01

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Honey Fried Chicken

1 serving = 77.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 71.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!