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Meal plan


ID: HTwwIQ7AuZubiRU
By guest
Generated on 2025-04-18 12:24:41

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 87.0 g
Energy: 328.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 66.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Moroccan Carrot Salad
1 serving = 55.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!