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Meal plan


ID: SsW16AARxl-Tw5g
By guest
Generated on 2025-04-19 14:57:51

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 94.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lemon Mustard Chicken
1 serving = 94.0 g
Energy: 122.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g

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