Here is your personalized meal plan!
Meal plan
ID: dz1Y2-OaoQh7R3E
By guest
Generated on 2025-04-19 17:40:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 86.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 65.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!