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Meal plan

ID: QNYm6gODZ4oEY-Q

By guest

Generated on 2025-05-14 06:18:36

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 92.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cranberry Fudge

1 serving = 90.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!