Here is your personalized meal plan!
Meal plan
ID: 7OxPDkBAchcT-L0
By guest
Generated on 2025-08-12 12:47:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 57.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
41.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 67.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!