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Meal plan

Regenerate
ID: -vI1IC8XxqmR4P0
By guest
Generated on 2025-08-13 01:49:30

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 81.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 58.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!