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Meal plan

Regenerate
ID: CLKL6w88NynJlws
By guest
Generated on 2025-03-19 13:41:43

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 92.0 g
Energy: 176.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!