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Meal plan

Regenerate
ID: F1Vh6oenEH50wtA
By guest
Generated on 2025-03-18 17:04:16

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Filling Recipe
1 serving = 90.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Stewed Dried Apricots
1 serving = 68.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 33.0 g
Let's cook it!