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Meal plan

ID: rG3_Ntih60-JJzo

By guest

Generated on 2025-03-18 19:50:48

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

157.0% (79.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 139.0 kcal

Protein: 29.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!