Here is your personalized meal plan!
Meal plan
ID: Tntzu9MTjnC_-aE
By guest
Generated on 2025-03-17 15:59:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 91.0 gEnergy:
193.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 94.0 gEnergy:
157.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!