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Meal plan


ID: JyUqhtyY3wPgado
By guest
Generated on 2025-06-26 08:05:15

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 68.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Olallieberry Jam
1 serving = 64.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 53.0 g

Let's cook it!