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Meal plan


ID: lOMjnNOgsfGGsnc
By guest
Generated on 2025-06-26 14:09:04

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Berry Bircher Pot
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Cooking Dried Apricots
1 serving = 87.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 40.0 g

Let's cook it!