Here is your personalized meal plan!
Meal plan
ID: orL0anQOmkx12_w
By guest
Generated on 2025-04-21 10:28:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Honey Vanilla Pudding
1 serving = 93.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 60.0 gEnergy:
203.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!