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Meal plan

ID: uquSMI72BHACHOQ

By guest

Generated on 2026-03-16 15:49:38

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 59.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 63.0 g

Energy: 67.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!