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Meal plan

ID: 3fANZ5KR41J5hIw

By guest

Generated on 2026-03-16 17:26:38

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

126.0% (51.0/40.0 g)

Lunch

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 95.0 g

Energy: 166.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Rich Scones

1 serving = 57.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!