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Meal plan

ID: 3QzlW9APau814zU

By guest

Generated on 2026-07-09 13:02:07

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 329.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 135.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!