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Meal plan


ID: 4C6jW1F0JE4u8Cs
By guest
Generated on 2025-03-18 11:10:08

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Butter
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 88.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Molasses Walnut Brittle
1 serving = 65.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 34.0 g

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