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Meal plan


ID: VdS7LMt3QlAD7bQ
By guest
Generated on 2025-03-18 20:18:21

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Country Biscuits
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 69.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!