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Meal plan


ID: DBvcJB6wrQP5GDU
By guest
Generated on 2025-03-18 23:11:30

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Goji Berry Oatmeal
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 63.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!