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Meal plan

Regenerate
ID: p9chvQkiuoVU5Ss
By guest
Generated on 2025-09-10 14:58:22

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Mint Lemonade
1 serving = 84.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!