Here is your personalized meal plan!
Meal plan
ID: IKrCyi_OQkU3e-4
By guest
Generated on 2025-09-10 18:34:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 78.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pistachio Caramel Logs
1 serving = 62.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!