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Meal plan

Regenerate
ID: B13JUwcxvHVPbOg
By guest
Generated on 2025-03-22 00:25:43

Total kcalories

91.0% (1819.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 76.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fluffy Blueberry Pancakes
1 serving = 84.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!